Free Weights In Columbia, MO. Free weights have long been the cornerstone of any Columbia gym or fitness facility--and for good reason. The versatility of kettlebells, plates, and press machines allows them to be used in just about any workout and any space. Columbia, MO fitness novices and experienced lifters alike enjoy working with free weights because of their versatility and wide range of resistance options.
At Foremost Fitness, we have assisted Columbia, MO commercial fitness managers of all kinds with their free weight requirements. We partner with clients in Missouri, Illinois, Kansas, and Iowa to provide them with the right free weight equipment for their situation. From facility design to equipment purchasing, Foremost Fitness can help your organization construct the right free weight area for your gym or fitness center.
If you're interested in constructing a new weight room, upgrading an existing free weight area, or expanding the free weight options at your Columbia, MO fitness facility, speak with our experienced team today. Contact us online or phone us at (314) 704-9768 to get more details on our extensive selection of free weight inventory and learn about our competitive pricing and finance options.
For decades, people have used free weight equipment like plates, weighted bags, and weight bars to gain muscle and keep themselves fit. While for some time the trend in fitness was to move more towards selectorized machines or focusing more on cardio, the emergence of programs like CrossFit which feature Olympic lifts, and the call for "functional fitness" has only boosted the need for Columbia, MO fitness centers and facilities to offer a complete variety of free weights for their members or customers.
Free weights offer a variety of unique benefits that other strength equipment types do not provide. They offer boundless adjustability and resistance by simply adding new plates or advancing to a larger weight within a workout. Many popular workouts using free weights mimic daily movement, which is the main goal of functional fitness. Free weight workouts engage multiple muscle groups at the same time: for instance, squats are mostly known for being a leg workout, but with proper form they also build core strength as well.
Whether just beginning strength training or having consistently worked out for decades, Columbia fitness customers are drawn to free weights for their ease of use and familiarity. Workouts with free weights promote friendship and teamwork, as in many cases it is best practice to have a friend or partner spot you during a lift. Facility operators in Columbia also like free weights as well, as they are a top value addition to gyms: they offer unlimited workout potential at an affordable cost. Best of all, they are not subject to space requirements like some other fitness machines.
Foremost Fitness has over 25 years' history assisting Columbia, MO commercial fitness customers imagine, build, and equip their facilities. We are renowned for providing top-level, client-focused services to customers from all manner of sectors. Whether outfitting a fitness center at a hotel or apartment complex you throughout every stage of the planning, design, and procurement process. We sell equipment from name brands like True, TechnoGym, and Legend Fitness. When you need to add new plates or weights to your Columbia, MO facility, we have you covered as well with quality UMax and TKO barbells, plates, and bars, as well as Torque racks and functional strength systems.
Our specialists are here to help you build your dream fitness center, no matter the size or purpose. We have experience working with all sorts of clients and know that what a corporate wellness center in Columbia needs is entirely different than a high school planning a new weight room for their athletic programs. From 3D design modeling to custom flooring and platforms, Foremost Fitness is here to take the stress out of creating your new, state-of-the-art Columbia fitness facility.
We are here to answer all your questions about building or expanding a free weight space in your Columbia, MO commercial fitness facility. We service customers throughout St. Louis as well as across Missouri, Illinois, Kansas, and Iowa. Contact us today to experience how Foremost Fitness can build a commercial free weight facility that your Columbia, MO residents, students, or tenants will be excited to use.